Diminished Inflammation: EGCG poss?ss?s prop?rti?s that hav? b??n demonstrated to hav? anti-inflammatory ?ff?cts, which often can b? b?n?ficial in mitigating inflammation across diff?r?nt typ?s of tissu?s [26][27].Aim for fruits and veggies within a rainbow of colors to obtain a broader assortment of phytochemicals and natural vitamins.What's more,